Until Tomorrow - soldPeriodically throughout each day, I find it is helpful to take a moment to reflect upon my recent behavior. Was I patient and kind even if I was tired or annoyed or triggered in some way? Should I find that I responded poorly, rather than berating myself, I find it is much wiser to acknowledge where I may have failed to respond with kindness. From there I can choose to show myself some grace. I can do my best to make it through the rest of the day